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Ingredients:
1 Tbsp olive oil
1 red bell pepper (chopped)
1 green bell pepper (chopped)
1 garlic bulk,minced
1 lb. lean ground beef
1/2 tsp chilli powder
1/4 tsp black pepper
15 oz red kidney beans, drained and rinsed
3 cans tomato sauce
15 oz chicken stock
2tsp cumin
1tsp dried oregano
Preparation:
Heat oil in a large saute pan. Add onion, red bell pepper, green bell pepper and garlic. Saute until onions are translucent.
Add the ground beef, salt, chilli powder and black pepper. brown over med heat until the beef is cooked through.
pour the misture into a crock pot.
Add remaining ingredients and stir well to combine. cook for eight hours on low or 3-4 hours on high, stirring occasionally.
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Hello everyone,
I'm abby a twenty one old female who passion reside in the kitchen. The thing to know about me is I'm a very emotional person except in the kitchen ( I can easily take whatever any chef throw at me.) Friend of mine called me crazy because the thing that keep me going in life is working long hour on my job. My family say I've OCD because I constant have to keep myself business at all time. My mother taught me at a early age not to be afraid to get your hand dirty. So I'm ready to become the best chef I know I'm . Sit back and enjoy my ride to a wonderful career.
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